Meet Our Coaches

Karina Regier

Karina Regier

Starting my volleyball career I played with Canada West Elite, Elite, and two years of Cochrane Jags as a Middle to start, then a setter.

I had the opportunity to be coached by some very technical coaches right off the bat, which gave me a strong base to understand the mechanics of Volleyball.

I was certified as a Referee in high school and have just completed my 8th season. I am a level three Regional referee, and I have reffed ACAC College and CIS University matches. I have also taken on a role as an evaluator for many of the club tournaments that I work. During this time I help coach other referees to improve their performance. To date I have refereed over 1,000 matches.

While I am relatively young in my coaching career, I have seen a LOT of volleyball. I have a strong sense of mechanics, and I’ve witnessed many matches where the coach does not use the match to coach their teams, they just sit, watch, and do not intervene at the necessary times. I will not be one of those coaches. I look forward to growing and teaching with my girls, and continuing to be a Jag.

Teresa Hogarth

Teresa Hogarth

Teresa Hogarth is a lifelong resident of Cochrane and is currently self-employed. She is married to Harvey and they have two daughters, Caitlin and Tristin.

Teresa graduated from Cochrane High and while in school she participated in volleyball, basketball, badminton, track and field. In grade 12 Teresa began her coaching career when she coached her high school’s JV basketball team.

After graduation, Teresa was back at Cochrane High helping coach volleyball and basketball until the birth of her children.

When Teresa’s daughters started playing volleyball at Mitford Middle School she started coaching again and became a certified level 1 volleyball coach.

Teresa began coaching with the Jaguars in 2005. She has coached at U13, U14, U15, U16 and U17 levels. Teresa is a member of the Jaguars executive and has coached the Atomic volleyball program since 2008, serving as the program co-ordinator for the last 7 seasons. Teresa really enjoys working with the younger athletes, concentrating on the basic skills and fostering a love for the game of volleyball.

Teresa continues to play volleyball, softball and is an avid golfer.

Phillip Tang

Phillip Tang

Phillip Tang has been with the Cochrane Jaguars since 2013/2014 season. Phillip is a level 3 trained volleyball coach. He has either head coached or assistant coached U15 to U18 with the club. He has coached a U15 squad to a gold medal at nationals in 2015 and a U15 squad to a provincial banner in 2016. This year he looks forward to a new challenge coaching the U13s for the 2017/2018 season.

Phillip has been playing volleyball for over 20 years and has coached volleyball for close to 10 years. He has also been a school teacher for close to 10 years, coaching junior high and high school students during the school season as well.

He recently just got married to a loving wife who supports his passion to coach.

Lawrence Lee

Lawrence Lee

Lawrence has coached the U14 Girls Cochrane Jaguars Volleyball Club since 2012. Born and raised in Calgary, he graduated from the University Of Calgary with his Bachelor of Education Degree.

Lawrence is presently in his third year as the Athletic Director and Physical Education Teacher at Springbank Middle School. Before then, he spent 19 years at Mitford School in Cochrane, also in the Physical Education Department. Throughout his years at these two schools, Lawrence has developed a very successful volleyball program for the middle school students. His latest success story comes from last season when his Springbank Jr. A Girls Team captured the Rocky View School Division’s 3A Championship for a second time in a row and the South Central Zones Banner, along with 2 other first place finishes from invitational tournaments in Calgary. Through his dedication and for the love of the game of volleyball, Lawrence has successfully encouraged many of these players to continue to play when club season starts and then also in high school and some into post secondary schooling.

Lawrence is looking forward to another fun and exciting season coaching the Cochrane Jaguars U14 Team.

Cory Farrell

Cory Farrell

Cory started his coaching in Grande Prairie in 2014. He has coached teams now at the Junior B, Junior A, Grade 9, Junior Varsity, Varsity, U15, and U16 levels. Some of his teams’ successes include Grade 9 Zone championship, and 2 Junior Varsity championships at province-wide tournaments.

Being from Cochrane, Cory is excited to share his knowledge and love of volleyball with his home town. He is looking forward to working with dedicated athletes and hopes to help instill in them a passion for the sport. He is eager to share his knowledge, and to learn and grow with his team.

Cory really enjoys coaching at the U16 level, as it really starts focusing in on the tactics of the sport. He is excited to work with the team to really gain a deeper understanding of the relationship between cue reading, decision making, tactics, and the basic volleyball skills.

Cory is excited for a fantastic season coaching with the Jaguars U16 team.

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